mental health – Clouds in the Ocean

Perspective

Facing the same moment twice makes me indulge in my special brand of nostalgia mixed with psychoanalysis

My focus on my discomfort in one aspect of life made me forget that everything has consequences, and I might not feel ready for some.

My first impression of the book – ‘Monsters’ by Sharon Dogar

A look back at what changed when, and what that means now

It’s easier to work with blinders on, diving deep into the job – but is it wise? Is it sustainable?

“Forgiving someone who never apologised in the first place says a lot about the other person, too.”

My first impression on listening to the audio version of the book ‘Feeling Good’ by Dr David D Burns

‘Would I go back?
Change it, if I could?
Wish it away?
I don’t know’

Where I take a trip down memory lane, and explore the spectrum of body shaming and body positivity with you

I learnt to ask for help, and help myself, and hopefully, help you, too